Can you workout only one day out of three and make gains? I certainly can… and I bet you can too. Today I begin my audio series where I address your questions and comments. Today’s question comes from Mike K. in NYC who asks… “Hi Jon…First, I LOVE your Every Other Day Diet and 7 [...]
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I really liked this post from my friend Jon Benson. I think you will as well. Ever heard the phrase, “Fat-n-Happy?”… Of course you have. We used to refer to obese guys as a “jolly fat-man”… or perhaps someone who is overweight as “fat-n-happy”. Is it true? Can (gasp) being overweight actually make you happy? [...]
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I really liked this post from my friend Jon Benson. I think you will as well. Sometimes you have to nearly lose it all to realize what you truly have. I can honestly say that I have come close to death several times in my life. I’ve had my share of accidents, medical emergencies, and [...]
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I really liked this post from my friend Jon Benson. I think you will as well. Got a minute? That’s all I need to share my first of many video-based 1-minute fat loss tips. Go here for the first of many…. click—–> How To Eat Your Favorite Foods And Drop Bodyfat My new design is [...]
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I really liked this post from my friend Jon Benson. I think you will as well. Believe it or not you can get lean by eating fast food. I know, it sounds crazy… but in a few weeks I’m going to prove it to the world with the release of my newest mini e-book “Fast [...]
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I really liked this post from my friend Jon Benson. I think you will as well. It was the weirdest thing … I mean, I’ve been around you know? I’ve had just about every body and fat loss experience you can think of… the good, the bad, the ugly… … and now the really bizarre. [...]
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I really liked this post from my friend Jon Benson. I think you will as well. I bet you didn’t know this … Obesity…even being overfat… is a disease. No, really. At least that’s what several social groups wish you to believe. “Suffers Of Obesity” is just one of those groups. Their entire stance is [...]
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I really liked this post from my friend Jon Benson. I think you will as well. What do these six things have in common? – McDonalds – Renée Zellweger – Epileptic children – Yours truly – Most bodybuilding and fitness competitors – Kiefer Sutherland Give up? All the above employ the strategies of the low-carb [...]
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I really liked this post from my friend Jon Benson. I think you will as well. Fair warning … this one is a rant. It’s probably a bit long, but take the time to read it. I have some things to get off my chest … and a lot of people reading this will find [...]
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I really liked this post from my friend Jon Benson. I think you will as well. You may be wasting your time in the gym or at home if you are trying to shape your body or get rid of bodyfat. Most people are. That is when it comes to exercise for getting rid of [...]
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