February 2010

Foods That Burn Fat – The Top 10 Lists

in Nutrition,Weight Loss

Anytime the subject of debate in my blogs, articles or newsletters has turned to my own personal grocery shopping list, there has always been a spike in interest. It appears that a lot of individuals aren’t only interested by what foods a natural bodybuilder eats to take care of single digit body fat, however they [...]

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How Pineapple is Beneficial for Your Health

in Nutrition

Pineapple is a tropical fruit, it comprises a proteolytic enzyme bromelain, which helps within the digestion of protein. Pineapple can forestall blood clot formation because of its bromelain content. Pineapple is a kind of foods that’s heaven to eat. An excellent, juicy ripe pineapple can fulfill a sweet craving as well as any chocolate bar. [...]

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3 Ways To Eat Fast Food And Drop Body Fat!

in Nutrition,Six Pack Abs,Weight Loss

I really liked this post from my friend Jon Benson. I think you will as well. Believe it or not you can get lean by eating fast food. I know, it sounds crazy… but in a few weeks I’m going to prove it to the world with the release of my newest mini e-book “Fast [...]

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