January 2010

What The New Low Carb Study REALLY Says

in Nutrition,Weight Loss

A news media feeding frenzy erupted recently when a replacement diet study broke within the New England Journal of Medication (NEJM). Virtually all the reporters got it wrong, wrong WRONG! So did the largest part of the gloating low carb forumites and bloggers. Return to consider it, nearly everybody interpreted this study wrong. Some valuable [...]

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I Just Lost 11 lbs of Body fat… On Vacation!

in Six Pack Abs,Weight Loss

I really liked this post from my friend Jon Benson. I think you will as well. It was the weirdest thing … I mean, I’ve been around you know? I’ve had just about every body and fat loss experience you can think of… the good, the bad, the ugly… … and now the really bizarre. [...]

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9 Reasons why An Apple a Day Really Keeps the Doctor away

in Nutrition

“An apple a day keeps the doctor away”?but why? Do you really know what makes an apple so special? Why is it that we by no means hear an orange or a banana a day keeps the doctor away? Apples have properties that no other fruits have and its benefits have been confirmed overtime. It [...]

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3 Reasons Why Obesity Is… A Disease?

in Weight Loss

I really liked this post from my friend Jon Benson. I think you will as well. I bet you didn’t know this … Obesity…even being overfat… is a disease. No, really. At least that’s what several social groups wish you to believe. “Suffers Of Obesity” is just one of those groups. Their entire stance is [...]

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